University of Houston-Downtown
UHD Calendar

Wellness and Success Center

Wellness and Success Center Features:

  • 75​,000 square ft. facility, more than twice the size of the current Student Life Center
  • Expanded weight training and cardio training areas with dramatic views of downtown Houston
  • Indoor Functional Training Area
  • Outdoor Functional Training Area
  • Bouldering wall
  • 3 exercise class studios
  • Indoor Running Track
  • 3 personal training and massage therapy rooms
  • Demonstration Kitchen Room
  • 3 courts for basketball/volleyball/badminton
  • Expanded locker rooms

1001 Naylor Street, Houston, TX

Place Type

On Campus

Hours

Monday-Thursday: 6am - 10pm Friday: 6am - 7pm Saturday: 8am - 4pm Sunday: 12pm - 4pm​​​​​

Website

uhd.edu

Upcoming Events

Turf Fit

Step onto the turf like a warrior and discover the art of harnessing the power of cutting-edge turf equipment. This isn't just a workout; it's an epic...

12/4 9:15am
Leg Day

Say goodbye to boring workouts and hello to a LEGendary fitness experience that will leave you craving more. Grab your gear, summon your inner champion, and...

12/4 11:15am
Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

12/4 12:15pm
Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

12/4 1:15pm
Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

12/4 4:15pm

Recent Events

Weekend Warrior

12/2/2023

Yoga

12/1/2023

Turf Fit

12/1/2023

Zumba Toning

11/30/2023

Recent Activity

Wellness and Success Center

Wellness and Success Center posted a photo 4/4/2023