University of Houston-Downtown
UHD Calendar

Event Calendar for Student Life Center

October 25 - November 24, 2021

Monday, October 25

Zumba Strong - Fall 2021

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Tuesday, October 26

Stretch N Flow - Fall 2021

All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! We will start out with a warm up, for your joints and...

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Ed U Gator in Sports and Fitness

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Ed U Gator in Sports and Fitness

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Wednesday, October 27

Zumba Strong - Fall 2021

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Thursday, October 28

Stretch N Flow - Fall 2021

All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! We will start out with a warm up, for your joints and...

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Ed U Gator in Sports and Fitness

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Ed U Gator in Sports and Fitness

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Monday, November 1

Zumba Strong - Fall 2021

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Tuesday, November 2

Stretch N Flow - Fall 2021

All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! We will start out with a warm up, for your joints and...

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Ed U Gator in Sports and Fitness

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Ed U Gator in Sports and Fitness

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Wednesday, November 3

Zumba Strong - Fall 2021

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Thursday, November 4

Stretch N Flow - Fall 2021

All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! We will start out with a warm up, for your joints and...

Ed U Gator in Sports and Fitness

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Ed U Gator in Sports and Fitness

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Saturday, November 6

Saint Arnold Art Car IPA 5K Packet Pick-Up presented by UHD

This date and location is the last Packet Pick-Up before the 5K the next day. Celebrate the Saint Arnold Art Car IPA 5K presented by UHD at Saint Arnold...

Monday, November 8

Zumba Strong - Fall 2021

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Tuesday, November 9

Stretch N Flow - Fall 2021

All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! We will start out with a warm up, for your joints and...

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Ed U Gator in Sports and Fitness

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Ed U Gator in Sports and Fitness

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Wednesday, November 10

Zumba Strong - Fall 2021

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Thursday, November 11

Stretch N Flow - Fall 2021

All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! We will start out with a warm up, for your joints and...

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Ed U Gator in Sports and Fitness

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Ed U Gator in Sports and Fitness

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Monday, November 15

Zumba Strong - Fall 2021

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Tuesday, November 16

Stretch N Flow - Fall 2021

All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! We will start out with a warm up, for your joints and...

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Ed U Gator in Sports and Fitness

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Ed U Gator in Sports and Fitness

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Wednesday, November 17

Zumba Strong - Fall 2021

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Thursday, November 18

Stretch N Flow - Fall 2021

All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! We will start out with a warm up, for your joints and...

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Ed U Gator in Sports and Fitness

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Ed U Gator in Sports and Fitness

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

Monday, November 22

Zumba Strong - Fall 2021

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Tuesday, November 23

Stretch N Flow - Fall 2021

All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! We will start out with a warm up, for your joints and...

Ed U Gator in Sports and Fitness

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Ed U Gator in Sports and Fitness

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

Zumba- Fall 2021

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Zumba Toning - Fall 2021

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!