University of Houston-Downtown
UHD Calendar

Student Life Center

Our Sports and Fitness facility has:

  • 2 gymnasiums
  • multipurpose studio
  • fitness center
  • lockers
  • showers
  • personal trainers

Visitor Parking Garage

150 Girard St., Houston, TX 77002​

Place Type

On Campus

Phone

(713) 221-8225

Website

uhd.edu

Twitter

@UHDSportsandFit

Upcoming Events

UHD Intramural 3-Point Shooting Contest (Men's & Women's) Entry Period

UHD Intramural 3-Point Shooting Contest (Men's & Women's) Entry Period

2/21
UHD Intramural Free Throw Shooting Contest (Men's & Women's) Entry Period

UHD Intramural Free Throw Shooting Contest (Men's & Women's) Entry Period

2/21
U-Jam Fitness

U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...

2/21 10am
Step Up!

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

2/21 12:15pm
Zumba

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

2/21 1:15pm

Recent Events

Zumba

2/20/2019

Pound!

2/20/2019

Dance Video

2/20/2019

Gator Gainz

2/20/2019

Pilates

2/20/2019

Recent Activity

Student Life Center

Student Life Center posted a photo 11/21/2018