University of Houston-Downtown
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Zumba Strong - Fall 2021

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Monday, October 18 at 11:00am to 11:45am

More dates through December 6, 2021

Student Life Center, East gym
150 Girard St., Houston, TX 77002​

Event Type

Student Life

Website

http://www.uhd.edu/sportsandfitness

Department
Fitness: Aerobics, Kickboxing & Strengthening
Hashtag

#fitness

Contact Email

fitness@uhd.edu

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