University of Houston-Downtown
UHD Calendar

Yoga Fitness Class - Fall 2021

Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and more toned to function better on a daily basis. This class is designed to provide instructions on the basic yoga methods, breathing and stretching. 

Monday, October 18 at 1:00pm to 1:45pm

More dates through December 6, 2021

SLC East Gym 201 Girard St. Houston, TX 77002

Event Type

Student Life, Campus-Wide Events

Target Audience

Students, Prospective Students, Paid Sports and Fitness Members, Faculty, Staff

Website

https://www.uhd.edu/student-life/spor...

Department
Sports & Fitness
Contact Email

fitness@uhd.edu

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