University of Houston-Downtown
UHD Calendar


Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and hamstring openers, and core-strengthening abdominal exercises, we offer a comprehensive journey of transformation. Join us to discover strength, flexibility, balance, and inner peace on the mat. All levels are welcome to experience the magic of yoga!

Wednesday, November 29 at 1:15pm to 2:15pm

More dates through December 15, 2023

Wellness and Success Center, 3rd Floor Energy Studio
1001 Naylor Street, Houston, TX