Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and more toned to function better on a daily basis. This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
Thursday, April 25, 2019 at 2:30pm to 3:30pm
Student Life Center, Studio
150 Girard St., Houston, TX 77002