University of Houston-Downtown
UHD Calendar

Virtual Yoga Fitness Class

Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and more toned to function better on a daily basis. This class is designed to provide instructions on the basic yoga methods, breathing and stretching.

Dial-In Information

Zoom link: https://bit.ly/fitnessuhd

Thursday, May 6 at 11:00am to 11:30am

Virtual Event
Event Type

Student Life, Campus-Wide Events

Target Audience

Students, Prospective Students, Paid Sports and Fitness Members, Faculty, Staff

Department
Sports & Fitness
Contact Email

fitness@uhd.edu

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