Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The variety in Pilates ensures that each class provides a total body workout that strengthens the core, tones the hips and thighs, and flattens the abs.
Dial-In Information
Zoom link: https://bit.ly/fitnessuhd
Monday, March 1 at 11:00am to 11:30am
Virtual EventStudents, Prospective Students, Paid Sports and Fitness Members, Faculty, Staff
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University of Houston-Downtown
One Main Street
Houston, TX 77002
713-221-8000
Visitor Parking and Uber/Lyft Stop
201 Girard Street
Houston, TX 77002
