High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give you cardio, strength, and core to help you get the most out of your workout in the least amount of time. For all fitness levels.
Zoom link: https://bit.ly/fitnessuhd
Thursday, May 27, 2021 at 11:00am to 11:30amVirtual Event