High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give you cardio, strength, and core to help you get the most out of your workout in the least amount of time. For all fitness levels.
Dial-In Information
Zoom link: https://bit.ly/fitnessuhd
Tuesday, March 2 at 12:00pm to 12:30pm
Virtual EventStudents, Prospective Students, Paid Sports and Fitness Members, Faculty, Staff