University of Houston-Downtown
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Stress Busting Foods

Running on empty? Feeling frazzled, exhausted and burned out? You can reduce your stress levels using nutrition. Discover how to achieve consistent energy and moods throughout the day. Learn which foods support brain health and which minerals and nutrients are depleted during times of stress. Develop your personal stress reduction plan to gain the upper hand on stress!

Thursday, April 4, 2019 at 1:00pm to 2:00pm

Event Room ESO Conference Room N602

Event Type

Student Life


Fitness: Health & Fitness Workshops, Sports & Fitness


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