Get ready for an electrifying cardio workout that'll leave you breathless! This high-energy routine uses steps for elevation and rapid movement changes to zap stress and melt calories. Get ready to step up your fitness game and experience a thrilling workout like no other!
Tuesday, November 28 at 12:15pm to 1:00pm
More dates through December 14, 2023
Wellness and Success Center, 3rd Floor Energy Studio
1001 Naylor Street, Houston, TX
Students, Alumni, Paid Sports and Fitness Members, Faculty, Staff
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University of Houston-Downtown
One Main Street
Houston, TX 77002
713-221-8000
Visitor Parking and Uber/Lyft Stop
201 Girard Street
Houston, TX 77002
