University of Houston-Downtown
UHD Calendar

Mindful Eating

Mindful eating is the concept of slowing down and taking the time to be aware of what you are eating. We will discuss how to incorporate the many areas of mindful eating into a busy lifestyle.

Thursday, February 7 at 1:00pm to 2:00pm

University of Houston - Downtown, North 602

Target Audience

Students

Website

http://www.uhd.edu/sportsandfitness

Department
Fitness: Health & Fitness Workshops
Hashtag

#fitness

Contact Email

sports&fitness@uhd,edu

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