University of Houston-Downtown
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How to Stay Fit during the Holidays

Learn what it takes to stay fit during the holiday. This session will discuss SMART goals, healthier food options, and discuss exercises you can do while traveling.

Tuesday, November 29, 2022 at 2:00pm to 3:00pm

Virtual Event
Event Type

Student Life

Target Audience

Students

Department
Fitness: Health & Fitness Workshops
Contact Email

fitness@uhd.edu

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