High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give you cardio, strength, and core to help you get the most out of your workout in the least amount of time. For all fitness levels.
Monday, December 6, 2021 at 4:00pm to 4:45pm
SLC East Gym 201 Girard St. Houston, TX 77002
Students, Prospective Students, Paid Sports and Fitness Members, Faculty, Staff
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University of Houston-Downtown
One Main Street
Houston, TX 77002
713-221-8000
Visitor Parking and Uber/Lyft Stop
201 Girard Street
Houston, TX 77002
