University of Houston-Downtown
UHD Calendar

HIIT Fitness Class - Fall 2021

High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give you cardio, strength, and core to help you get the most out of your workout in the least amount of time. For all fitness levels. 

 

Monday, October 18 at 4:00pm to 4:45pm

More dates through December 6, 2021

SLC East Gym 201 Girard St. Houston, TX 77002

Event Type

Student Life, Campus-Wide Events

Target Audience

Students, Prospective Students, Paid Sports and Fitness Members, Faculty, Staff

Website

https://www.uhd.edu/student-life/spor...

Department
Sports & Fitness
Contact Email

fitness@uhd.edu

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