In this training, UHD Psychology Professor Katrina Rufino will guide faculty and staff participants through comprehensive and practical approaches to understanding, addressing, and conquering stress-related challenges. This training is designed to empower university staff with the knowledge and tools needed to recognize stressors, pinpoint signs of stress, and implement effective coping strategies.

  • Veronica Trujillo
  • Mary Henderson
  • Liv Holm

3 people are interested in this event

Staff Registration: Stress Management Essentials: Identifying Stress, Managing Stressors, and Coping with Stress

Faculty and Student Employee Registration: email with the subject line Gator Learning.

Zoom Link:

Meeting ID: 774 186 5198

Passcode: Provided via MyTalent Space and via email, after registration.

User Activity

No recent activity