University of Houston-Downtown
UHD Calendar

Deer Oaks "Healthy Mind Toolkit"

Join this session to:

  • Learn how to optimize levels of mental health.

  • Identify ways to manage adversity and change.

  • Learn practical stress management strategies.

  • Develop structured mechanisms for building better mental health.

Wednesday, April 24 at 2:00pm to 3:00pm

A300 Special Events Center, White Oak Room
One Main St., Suite A300 Houston, TX 77002

Event Type

Information Sessions

Target Audience

Faculty, Staff

Website

https://www.uhd.edu/hr/work-life/hr-e...

Department
Human Resources
Contact Email

benefits@uhd.edu

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