University of Houston-Downtown
UHD Calendar

Sports & Fitness Events

September 28, 2021

Tuesday, September 28

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Ed U Gator in Sports and Fitness

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

Ultimate Results Fitness Class - Fall 2021

Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you Ultimate...

Yoga Fitness Class - Fall 2021

Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...