University of Houston-Downtown
UHD Calendar

Sports & Fitness

Upcoming Events

Virtual All Abs Fitness Class

The intense abdominal workout solution for all levels that focus on toning and defining abdominals- helping to maintain good posture and a healthy back.

4/12 8am
Virtual Pilates Fitness Class

Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...

4/12 11am
Virtual Zumba Toning Fitness Class

Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching,...

4/12 12pm
Virtual Yoga Fitness Class

Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...

4/12 1pm
Virtual Zumba Fitness Class

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

4/12 4pm

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