University of Houston-Downtown
UHD Calendar

Sports & Fitness

Upcoming Events

Butt's N Guts - Fall 2021

This class is designed to tighten and tone your abs and glutes quickly and efficiently. Improve your muscular strength and endurance while challenging your...

9/20 8am
Yoga Fitness Class - Fall 2021

Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...

9/20 1pm
HIIT Fitness Class - Fall 2021

High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...

9/20 4pm
Intramural Volleyball League Free Agent Day

Join us for some intramural volleyball.

9/20 4pm
Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

9/20 6:15pm

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