University of Houston-Downtown
UHD Calendar

Fitness: Health & Fitness Workshops

Upcoming Events

Health Fair @ UHD

Visit this interactive health fair to learn about the various resources available to the UHD community where health is concerned. A variety of vendors and...

2/26 9am
Maintaining Good Brain Health through Food

Registered Dietitian, Dolores woods provides tips for shopping to maintain optimal wellness. Become a smart and informed consumer and get the best...

2/27 2pm
Turning Obstacles Into Opportunities

Apply the principles taught in this class to every aspect of your life. Motivational Speaker Alberto Cruz teaches you how to review your obstacles with a...

3/18 1pm
Yoga Lifestyle

What is the difference between a yogi and a non-yogi? Yogis have tools to surmount challenges that arise daily. These tools are intangible forms of awareness...

3/24 1pm
Ask The Experts: Weight Loss Edition

Are you struggling to lose weight? Are you tired of the following the same old fad diets that don’t seem to work? Join us to learn from our expert Personal...

3/30 2pm

Recent Events

YOGA FOR BEGINNERS

2/11/2020

Drug Jeopardy

4/22/2019

Recent Activity