University of Houston-Downtown
UHD Calendar

Fitness: Aerobics, Kickboxing & Strengthening Events

April 15 - May 15, 2024

Monday, April 15

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...

Wednesday, April 17

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...

Friday, April 19

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...

Monday, April 22

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...

Wednesday, April 24

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...

Friday, April 26

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...

Monday, April 29

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...

Wednesday, May 1

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...

Friday, May 3

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...