University of Houston-Downtown
UHD Calendar

Fitness: Aerobics, Kickboxing & Strengthening

Upcoming Events

Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to...

11/29 11am

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

11/29 12pm

All levels, all body types - This class is amazing for anyone looking to improve their flexibility!! We will start out with a warm up, for your joints and...

11/30 7:30am

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

11/30 8am
Ed U Gator in Sports and Fitness

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

11/30 10am

Recent Events

Zumba- Fall 2021


Zumba- Fall 2021


Recent Activity