University of Houston-Downtown
UHD Calendar

Fitness: Aerobics, Kickboxing & Strengthening

Upcoming Events

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

3/6 12:15pm
Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

3/6 1:15pm
Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

3/6 4:15pm
Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

3/6 6:15pm
Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...

3/6 7pm

Recent Events

Yoga

3/4/2024

Total Body

3/4/2024

Yoga

3/4/2024

Gator Gainz

3/4/2024

Recent Activity