University of Houston-Downtown
UHD Calendar

Events

Friday, May 3

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

male college student

RSVP Friday, May 3, 2024, 12:00pm -1:00pm This is an online information session highlighting the programs and processes​ for transfer students. During the...

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

Turf Fit

Step onto the turf like a warrior and discover the art of harnessing the power of cutting-edge turf equipment. This isn't just a workout; it's an epic...

Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...

Friday, May 3