Unlock the secrets of eating healthily without breaking the bank. In this session, you'll learn practical strategies for making nutritious food choices,...
The entry period is now open for the one-day intramural bowling tournament! Register online for either the men's competitive, women's competitive, or just...
The entry period is now open for the one-day intramural cornhole tournament! Register online in the open division with both men and women's singles. The...
Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...
Step onto the turf like a warrior and discover the art of harnessing the power of cutting-edge turf equipment. This isn't just a workout; it's an epic...
This 1-hour training focuses on creating assignments in Canvas. We will also discuss the SpeedGrader feature and the Gradebook itself as it relates to the...
Say goodbye to boring workouts and hello to a LEGendary fitness experience that will leave you craving more. Grab your gear, summon your inner champion, and...
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Wednesday, November 8, 2023, 1:00pm - 2:00pm
If you are UHD prospective international student and have questions about your status and what to do to...
Gabrielle Griffin was born and raised in Houston, Texas as the oldest child of three. Growing up Gabrielle attended Willowridge High School and graduated...
Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...
How can we inspire a more productive discourse in the 2024 election?
Please attend this deliberation and be ready to share ideas and listen to others....
The regular season continues for the intramural dodgeball league. Come by the Wellness and Success Center to check out the action and cheer on your friends...
The regular season continues for the intramural flag football league. Come by the UHD Sports Field to check out the action and cheer on your friends and peers!
Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...
Get ready to join the ultimate Zumba Dance Party! Zumba combines lively world rhythms with simple choreography for a total body workout that feels like a...
Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...
Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...
