University of Houston-Downtown
UHD Calendar

Events

Wednesday, November 22

Intramural Virtual 5k Turkey Trot Race Week

How fast can you run your 5k? Weather you can run at a local park, somewhere on the UHD Campus, or in your neighborhood, upload your 5k run to participate in...

Virtual Event
Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Turf Fit

Step onto the turf like a warrior and discover the art of harnessing the power of cutting-edge turf equipment. This isn't just a workout; it's an epic...

Leg Day

Say goodbye to boring workouts and hello to a LEGendary fitness experience that will leave you craving more. Grab your gear, summon your inner champion, and...

Gator Gainz

Head-to-toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance, and power.

Canvas - Creating Assignments ONLINE ONLY

Join us from home or from your office as this training is offered ONLINE ONLY via Zoom. Invites are sent 30 minutes prior to class. The assignments tool...

1pm
Virtual Event
Yoga

Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...

Intramural Dodgeball League

The regular season continues for the intramural dodgeball league. Come by the Wellness and Success Center to check out the action and cheer on your friends...

Intramural Flag Football League

The regular season continues for the intramural flag football league. Come by the UHD Sports Field to check out the action and cheer on your friends and peers!

Strength N' Sculpt

Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...

Zumba

Get ready to join the ultimate Zumba Dance Party! Zumba combines lively world rhythms with simple choreography for a total body workout that feels like a...

Total Body

Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...

Yoga

Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...

Wednesday, November 22