The entry period is now open for the one-day intramural bowling tournament! Register online for either the men's competitive, women's competitive, or just...
How fast can you run your 5k? Weather you can run at a local park, somewhere on the UHD Campus, or in your neighborhood, upload your 5k run to participate in...
Immerse yourself in the captivating world of Tai Chi! Our expert instructor, deeply skilled in the martial arts of Tai Chi, will lead you through slow,...
Find your early morning motivation with this Functional Interval Training Class that is sure to get your day started strong! Incorporate various training...
Get ready for a morning dance party! Join our Zumba class, where we fuse world rhythms with easy choreography for a total body workout that feels like a...
This training is for Faculty and Staff only.
Join us from home or from your office as this training is offered ONLINE ONLY via Zoom. Invites are sent 30...
Experience the exhilarating flow of traditional yoga! Move seamlessly through standing, seated, twists, hip openers, and more. Let the magic of yoga guide...
Join us for virtual info sessions for a brief overview of the program followed by a Q&A with the Assistant Director of Graduate Studies. We will cover...
Get ready for an electrifying cardio workout that'll leave you breathless! This high-energy routine uses steps for elevation and rapid movement changes to...
Embark on a transformative fitness journey! Discover balanced strength, mobility, and core power with our dynamic class. Strengthen and lengthen your body,...
RSVP
Tuesday, November 21, 2023, 4:00pm - 5:00pm
Join us for a virtual presentation with an admissions counselor and you will be able to ask questions on...
Get ready for an electrifying 30-minute journey to supercharge your core! This dynamic workout is designed to not just strengthen but ignite your entire core...
Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with dance cerography to create a calorie-torching, strength-training...
RSVP
CST Information Session on Tuesday, November 21, 2023
This is an online information session highlighting programs and services offered in the College...
Join us for virtual info sessions for a brief overview of the program followed by a Q&A with the Assistant Director of Graduate Studies. We will cover...
The intramural bowling tournament will be held tonight on campus at the University of Houston. Come by the UH Games Room to cheer on your friends and peers...
