The entry period is now open for the one-day intramural badminton tournament! Register in either the men's or women's single division. The entry fee is...
The entry period is now open for the one-day intramural bowling tournament! Register online for either the men's competitive, women's competitive, or just...
The entry period is now open for the one-day intramural cornhole tournament! Register online in the open division with both men and women's singles. The...
Immerse yourself in the captivating world of Tai Chi! Our expert instructor, deeply skilled in the martial arts of Tai Chi, will lead you through slow,...
Find your early morning motivation with this Functional Interval Training Class that is sure to get your day started strong! Incorporate various training...
Get ready for a morning dance party! Join our Zumba class, where we fuse world rhythms with easy choreography for a total body workout that feels like a...
It's that time of the year!!! October's #uhdgatorday🐊 will be on Halloween this month. We will have Candy, Drinks, and will be painting pumpkins. Drop by,...
Join us from home or from your office as this training is offered ONLINE ONLY via Zoom. Invites are sent 30 minutes prior to class.
This training is a brief...
Experience the exhilarating flow of traditional yoga! Move seamlessly through standing, seated, twists, hip openers, and more. Let the magic of yoga guide...
This training is for Faculty and Staff only.
Join us from home or from your office as this training is offered ONLINE ONLY via Zoom. Invites are sent 30...
Get ready for an electrifying cardio workout that'll leave you breathless! This high-energy routine uses steps for elevation and rapid movement changes to...
Embark on a transformative fitness journey! Discover balanced strength, mobility, and core power with our dynamic class. Strengthen and lengthen your body,...
Campus Activities Board (C.A.B.) invites everyone to the annual Halloween Bash hosted on October 31 from 4pm-8pm in the Wellness and Success Center.
We will...
Trick or Treat? Come dressed in your Halloween costume for this cardio dance party! The event will feature a DJ and Zumba is open to all UHD members as well...
RSVP
Tuesday, October 31, 2023, 4:00pm - 5:00pm
Join us for a virtual presentation with an admissions counselor and you will be able to ask questions on...
Get ready for an electrifying 30-minute journey to supercharge your core! This dynamic workout is designed to not just strengthen but ignite your entire core...
Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with dance cerography to create a calorie-torching, strength-training...
RSVP
CPS Online Information Session on Tuesday, October 31, 2023
This is an online information session highlighting programs and services offered in the...
