The entry period is now open for the one-day intramural badminton tournament! Register in either the men's or women's single division. The entry fee is...
The entry period is now open for the one-day intramural cornhole tournament! Register online in the open division with both men and women's singles. The...
Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...
Join us from home or from your office as this training is offered ONLINE ONLY via Zoom. Invites are sent 30 minutes prior to class.
In this training we will...
Step onto the turf like a warrior and discover the art of harnessing the power of cutting-edge turf equipment. This isn't just a workout; it's an epic...
Say goodbye to boring workouts and hello to a LEGendary fitness experience that will leave you craving more. Grab your gear, summon your inner champion, and...
Elevate your practice in our dynamic yoga class! From grounding standing postures to serene seated poses, invigorating spinal twists, freeing hip and...
This workshop equips students with the financial literacy skills needed to manage their money and budget effectively to prepare them for when they are...
The regular season continues for the intramural dodgeball league. Come by the Wellness and Success Center to check out the action and cheer on your friends...
The regular season continues for the intramural flag football league. Come by the UHD Sports Field to check out the action and cheer on your friends and peers!
Experience the ultimate full-body burn! Our class combines cardio and resistance exercises in intense work/rest intervals using weights, bands, and body...
Get ready to join the ultimate Zumba Dance Party! Zumba combines lively world rhythms with simple choreography for a total body workout that feels like a...
Join us for a dynamic full-body experience! Our class blends diverse training techniques to ignite every major muscle group, elevating your strength and...
Discover tranquility in motion with our Gentle Yoga Flow class. Immerse yourself in a peaceful journey of mindful movement, deep stretches, and serene...
