The UHD Academic Calendar is the official publication of all important dates and deadlines for a given term, such as term begin and end dates, registration...
The intense abdominal workout solution for all levels that focus on toning and defining abdominals- helping to maintain good posture and a healthy back.
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Monday, February 22, 2021, 11:00am - 12:00pm
Interested in attending the University of Houston-Downtown? Join us for a virtual presentation session...
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
Be ready for the Spring 2021 Business Virtual Career Fairs by attending one of our Virtual Career Fair Workshops! Your Career Center Staff will host four...
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Be ready for the Spring 2021 Business Virtual Career Fairs by attending one of our Virtual Career Fair Workshops! Your Career Center Staff will host four...
