Register to compete in a 3-week Intramural FIFA 20 Online Tournament for Xbox, PlayStation, and Switch. Week 1-2 will feature pool play. Week 3 will feature...
Register and join UHD Sports & Fitness on Strava and compete in a 1 mile competition. Participants must submit a photo of the distance/time on the Strava...
The UHD Academic Calendar is the official publication of all important dates and deadlines for a given term, such as term begin and end dates, registration...
Complete withdrawals receive a 70% reduction in charges of tuition and mandatory fees. Student still responsible for 30% of total bill.
The UHD Academic...
The intense abdominal workout solution for all levels that focus on toning and defining abdominals- helping to maintain good posture and a healthy back.
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Monday, February 1, 2021, 11:00am - 12:00pm
Interested in attending the University of Houston-Downtown? Join us for a virtual presentation session...
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
There is no escaping it: through no fault of our own, we are all burdened with unconscious bias. It is a product both of human nature and of socialization....
