The UHD Academic Calendar is the official publication of all important dates and deadlines for a given term, such as term begin and end dates, registration...
The UHD Academic Calendar is the official publication of all important dates and deadlines for a given term, such as term begin and end dates, registration...
The UHD Academic Calendar is the official publication of all important dates and deadlines for a given term, such as term begin and end dates, registration...
The UHD Academic Calendar is the official publication of all important dates and deadlines for a given term, such as term begin and end dates, registration...
This class is designed to tighten and tone your abs and glutes quickly and efficiently. Improve your muscular strength and endurance while challenging your...
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Monday, November 8, 2021, 11:00am - 12:00pm
Interested in attending the University of Houston-Downtown? Join us for a virtual presentation session...
Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to...
Are you a successful first-generation student who would like to help new first generation students get off to a good start at UHD? Are you a first generation...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...
This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...
