U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...
UHD's Student Government Association and Center for Public Deliberation will be hosting a meet and greet for candidates for the upcoming city council and...
This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...
Relieve stress while helping Houston's hungry. This paint party is for UHD students, faculty and staff members to create a unique bowl that will be donated...
Beginning January 15, the Center for Public Deliberation and Center for Urban Agriculture & Sustainability will host a semester-long series of interactive...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Interested in learning about UHD's online Masters of Security Management degree? Sign up for our online information session to learn more about:
Program...
Interested in learning more about UHD's Master of Data Analytics?
Attend our information session to:
learn about curriculummeet facultydiscover financial...
Learn and practice basic techniques of traditional martial arts to defend yourself with empty hands. Explore traditional weapons to prepare yourself in tough...
