University of Houston-Downtown
UHD Calendar

Events

Thursday, April 4

Intramural Tennis Tournament Entry Period

Register as an individual to compete in the UHD Intramural Tennis Tournament. Men's and Women's Singles Divisions.

UHD 12th Annual Gender Conference

Houston area undergraduate and graduate students from all disciplines are invited to submit proposals for presentation at University of Houston – Downtown’s...

U-Jam Fitness

U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...

Step Up!

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Stress Busting Foods

Running on empty? Feeling frazzled, exhausted and burned out? You can reduce your stress levels using nutrition. Discover how to achieve consistent energy...

Zumba

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Yoga

Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...

Intramural Tennis Tournament (Men's & Women's)

UHD Intramural Tennis Tournament will determine the school champions for 2018-19.

HIIT Xtreme

High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...

Zumba

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Fit Camp

Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you FIT!

Thursday, April 4