Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
The Davis Business Career Center invites employers to campus to conduct mock interviews with students. The purpose of these practice sessions is to give...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
Take this time to make your voice heard and to speak out for your communities – majors, class, year, student groups, etc.
What are the barriers and concerns...
So you think you can dance? This class combines dance choreography, performance and multimedia as you work through 10 weeks of learning and perfecting a...
Be part of history as the UHD Intramural Soccer League will be played on campus for the first time ever at the Sports and Fitness Field! Register as a team...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Join us for an Information Session to learn more about the UHD MBA. You’ll hear about admissions requirements, meet faculty and administrators, view the...
