Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
A Public Deliberation. In this forum, we will discuss the issue of communicating with one another about important descisions and problem solving. Please...
The University of Houston-Downtown has partnered together with local community colleges to offer students help with transferring and preparing for their...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Date: Wednesday, April 24
Time: 11am - 12pm
Location: B-304 (Shea Street Building)
Students who attend the workshop will learn new ways to cope with...
UHD eSPORTS is the premier collegiate esports team in the city of Houston, comprised of students from the University of Houston - Downtown. Launched in...
April is Sexual Assault Awareness Month. It is important that we all play a part in creating an environment where sexual assault is unacceptable. It’s On...
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
PORTFOLIO MADNESS by The Writing and Reading Center
Date: APRIL 23 & 24, 2019 1PM - 8PM
Location: Academic Building / ROOM N420
Bring your portfolios for...
So you think you can dance? This class combines dance choreography, performance and multimedia as you work through 10 weeks of learning and perfecting a...
Be part of history as the UHD Intramural Soccer League will be played on campus for the first time ever at the Sports and Fitness Field! Register as a team...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Sip and Stroll: Thinking Locally About Human Trafficking Globally
Students from the University of Houston–Downtown have created posters with information...
