Are you a veteran or a continuing freshman? If so, registration for Fall 2019 opens today for you! Get your classes early to ensure you get the times you...
Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
The University of Houston-Downtown has partnered together with local community colleges to offer students help with transferring and preparing for their...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
Drawing on aspects from Nathaniel Hawthorne's "The Scarlet Letter", Parks tells the story of a mother, Hester, and her five fatherless children.
For...
So you think you can dance? This class combines dance choreography, performance and multimedia as you work through 10 weeks of learning and perfecting a...
Be part of history as the UHD Intramural Soccer League will be played on campus for the first time ever at the Sports and Fitness Field! Register as a team...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Come learn more about alliantgroup and their opportunities they are hiring for NOW. Students will gain additional insight about company culture and have the...
Join us for an Information Session to learn more about the UHD MBA. You’ll hear about admissions requirements, meet faculty and administrators, view the...
