University of Houston-Downtown
UHD Calendar

Events

Monday, March 25

Intramural Tennis Tournament Entry Period

Register as an individual to compete in the UHD Intramural Tennis Tournament. Men's and Women's Singles Divisions.

Jillian Michaels BODYSHRED

Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...

Math & Statistics Center  presents "Spring is in the Air"

Celebrate the first day of Spring in the Center, Games! Snacks! & Prizes!

Career Ready Week at the College of Public Service - Information Tables

Get ready for your future career during Career Week! We will provide advice and resources to help you make the transition into professional life. Poster...

Kickboxing

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

Pilates

Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...

Gator Gainz

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

Yoga: Mindfulness & Mobility

Join our yoga instructor Alicia as she goes over the importance of mindfulness and yoga practice for a healthy/happy life

 Fit Sculpt

This class is designed to help you sculpt and tone the body you want quickly and efficiently. Improve your muscular strength and endurance while challenging...

Pound!

Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

Zumba

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Monday, March 25