University of Houston-Downtown
UHD Calendar

Events

Tuesday, March 19

Trail Mix-a-Lot

Need help preparing for midterms? Want brain food to give your study sessions a boost? Come make your own trail mix as your get ready for mid-terms. View...

U-Jam Fitness

U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...

Step Up!

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Interact-to-Innovate To Build a Healthier Community

Beginning January 15, the Center for Public Deliberation and Center for Urban Agriculture & Sustainability will host a semester-long series of interactive...

Zumba

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Yoga

Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...

Eating fast without fast food

Your busy lifestyle doesn’t have to mean sacrificing your health to a diet of fast food. You can enjoy delicious, healthy foods with a little planning and...

HIIT Xtreme

High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...

Zumba

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Insurance and Risk Management presents: Fed-Ex Supply Chain's, Senior Manager of Risk Management

Lori Badenhop, Senior Manager of Risk Management at FedEx Supply Chain, will speak about supply chain risk, how to manage this risk and common challenges.

Gator Dojo

Learn and practice basic techniques of traditional martial arts to defend yourself with empty hands. Explore traditional weapons to prepare yourself in tough...

Fit Camp

Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you FIT!

Tuesday, March 19