University of Houston-Downtown
UHD Calendar


Monday, March 18

UHD Intramural Soccer League (Co-Rec) Entry Period

Be part of history as the UHD Intramural Soccer League will be played on campus for the first time ever at the Sports and Fitness Field! Register as a team...

Jillian Michaels BODYSHRED

Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...

Trail Mix-a-Lot

Need help preparing for midterms? Want brain food to give your study sessions a boost? Come make your own trail mix as your get ready for mid-terms. View...


Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.


Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...

Women's History Month Film Screening & Discussion: The Hunting Ground

The Hunting Ground is an expose of sexual assault on college campuses, institutional cover-ups, and the devastating toll they take on students and their...

Gator Gainz

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

 Fit Sculpt

This class is designed to help you sculpt and tone the body you want quickly and efficiently. Improve your muscular strength and endurance while challenging...


Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

Thi Bui - Reading and Presentation

The Department of English at the University of Houston-Downtown welcomes Thi Bui, the author of The Best We Could Do: An Illustrated Memoir. Join us for a...


Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Monday, March 18