University of Houston-Downtown
UHD Calendar

Events

Thursday, February 28

UHD Intramural Soccer League (Co-Rec) Entry Period

Be part of history as the UHD Intramural Soccer League will be played on campus for the first time ever at the Sports and Fitness Field! Register as a team...

Gators Gather 2 Raise Awareness Student Convening 2019

UHD Student Leaders The Wellness Committee is hosting a Student Convening on Thursday, 2/28/2019 from 9 – 2 PM to engage in open conversation about...

U-Jam Fitness

U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...

Step Up!

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Zumba

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Yoga

Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...

HIIT Xtreme

High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...

Zumba

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Fit Camp

Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you FIT!

Thursday, February 28