Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Learn how you can help at-risk youth by attending a talk with guest speaker Charles Rotramel. Mr. Rotramel is Executive Directer of The Homeless Youth...
The College of Humanities & Social Sciences invites all prospective applicants to attend an Information Session to learn more about the
Masters in Nonprofit...
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
So you think you can dance? This class combines dance choreography, performance and multimedia as you work through 10 weeks of learning and perfecting a...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Join us for an Information Session to learn more about the pathway to admission to UHD’s teacher preparation program. Learn about admission requirements,...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Join us for an Information Session to learn more about the UHD MBA. You’ll hear about admissions requirements, meet faculty and administrators, view the...
