University of Houston-Downtown
UHD Calendar

Events

Monday, February 25

Jillian Michaels BODYSHRED

Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...

Kickboxing

Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.

Pilates

Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...

Gator Gainz

You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...

 Fit Sculpt

This class is designed to help you sculpt and tone the body you want quickly and efficiently. Improve your muscular strength and endurance while challenging...

Pound!

Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

Zumba

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Monday, February 25