University of Houston-Downtown
UHD Calendar

Events

Thursday, January 24

Ed U Gator in Sports and Fitness

U-Jam FitnessĀ® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...

Ed U Gator in Sports and Fitness

This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...

Ed U Gator in Sports and Fitness

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Ed U Gator in Sports and Fitness

Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...

Ed U Gator in Sports and Fitness

High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...

Ed U Gator in Sports and Fitness

Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.

Ed U Gator in Sports and Fitness

Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you FIT!

Thursday, January 24