U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...
Come to this educational workshop that provides prevention and exercise strategies for the most common conditions caused by the use of modern day technology
This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
2019 O'Kane Theatre Free Performances.
Too Much Light Makes The Baby Go Blind is an ensemble experiment in presenting "30 Plays in 60 Minutes." Each...
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Integral Tai Chi is a combination of traditional Tai Chi, Qi Qong, and Yoga. It is not just exercise. Rather, Integral Tai Chi involves a range of symbolic...
2019 O'Kane Theatre Free Performances.
Too Much Light Makes The Baby Go Blind is an ensemble experiment in presenting "30 Plays in 60 Minutes." Each...
2019 O'Kane Theatre Free Performances.
Too Much Light Makes The Baby Go Blind is an ensemble experiment in presenting "30 Plays in 60 Minutes." Each...
Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
This class is designed to help you sculpt and tone the body you want quickly and efficiently. Improve your muscular strength and endurance while challenging...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
UHD Students and Alumni have an opportunity to visit with Texas lawmakers at the UHD Day at the Capitol.
Transportation will be provided. Please RSVP by...
The University of Houston-Downtown has partnered together with local community colleges to offer students help with transferring and preparing for their...
U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...
This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...
Beginning January 15, the Center for Public Deliberation and Center for Urban Agriculture & Sustainability will host a semester-long series of interactive...
"Never Miss a Beat: 5 Things Your Cardiologist Wants You to Know" a presentation by Dr. George Adesina
Dr. George Adesina earned his medical degree in 2011...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
February is Cancer Prevention month. Join us for an MD Anderson clinician to give a presentation on general cancer prevention. The speaker will bring related...
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Learn and practice basic techniques of traditional martial arts to defend yourself with empty hands. Explore traditional weapons to prepare yourself in tough...
Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Learn how you can help at-risk youth by attending a talk with guest speaker Charles Rotramel. Mr. Rotramel is Executive Directer of The Homeless Youth...
The College of Humanities & Social Sciences invites all prospective applicants to attend an Information Session to learn more about the
Masters in Nonprofit...
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
So you think you can dance? This class combines dance choreography, performance and multimedia as you work through 10 weeks of learning and perfecting a...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Join us for an Information Session to learn more about the pathway to admission to UHD’s teacher preparation program. Learn about admission requirements,...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Join us for an Information Session to learn more about the UHD MBA. You’ll hear about admissions requirements, meet faculty and administrators, view the...
U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...
This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Let's get cooking! Is your chili the best? Do you think you can beat the other teams?
Gather your teams, register online, and get cooking! Sponsored by...
Integral Tai Chi is a combination of traditional Tai Chi, Qi Qong, and Yoga. It is not just exercise. Rather, Integral Tai Chi involves a range of symbolic...
Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
This class is designed to help you sculpt and tone the body you want quickly and efficiently. Improve your muscular strength and endurance while challenging...
Showing of the foreign film "Amélie" (France)
Film is subtitled in English
Celebrating Foreign Languages Through Film: A Film Festival
for National Foreign...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...
This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...
Dr. Pedro Larrea will give a talk on "Literary Translations and the Frontier of Meaning"
First come, first serve lunch.
An Event in Celebration of National...
Beginning January 15, the Center for Public Deliberation and Center for Urban Agriculture & Sustainability will host a semester-long series of interactive...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Dr. Pedro Larrea will read from "The Wizard's Manuscript / Manuscrito del hechicero"
An event in Celebration of National Foreign Language Week - March 3-9,...
Learn and practice basic techniques of traditional martial arts to defend yourself with empty hands. Explore traditional weapons to prepare yourself in tough...
Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
The University of Houston-Downtown has partnered together with local community colleges to offer students help with transferring and preparing for their...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
So you think you can dance? This class combines dance choreography, performance and multimedia as you work through 10 weeks of learning and perfecting a...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Interested in learning more about UHD's Master of Data Analytics?
Attend our information session to:
learn about curriculummeet facultydiscover financial...
U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...
This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Advance your careerEarn a better salaryStand among job candidatesThese are just some of the top reasons to attend an online information session for UHD's BBA...
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Our NCBI team reveals how participants have been taught to think and act as members of their racial, ethnic, gender, sexual and other identity groups and...
Integral Tai Chi is a combination of traditional Tai Chi, Qi Qong, and Yoga. It is not just exercise. Rather, Integral Tai Chi involves a range of symbolic...
Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
This class is designed to help you sculpt and tone the body you want quickly and efficiently. Improve your muscular strength and endurance while challenging...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...
This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...
Beginning January 15, the Center for Public Deliberation and Center for Urban Agriculture & Sustainability will host a semester-long series of interactive...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Learn and practice basic techniques of traditional martial arts to defend yourself with empty hands. Explore traditional weapons to prepare yourself in tough...
Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
So you think you can dance? This class combines dance choreography, performance and multimedia as you work through 10 weeks of learning and perfecting a...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Join us for an Information Session to learn more about the UHD MBA. You’ll hear about admissions requirements, meet faculty and administrators, view the...
Transfer Thursday is an event designed for students who are transferring to UHD from another college or university. During the event you will learn more...
U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...
This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...
Transfer Thursday is an event designed for students who are transferring to UHD from another college or university. During the event you will learn more...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Integral Tai Chi is a combination of traditional Tai Chi, Qi Qong, and Yoga. It is not just exercise. Rather, Integral Tai Chi involves a range of symbolic...
Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
This class is designed to help you sculpt and tone the body you want quickly and efficiently. Improve your muscular strength and endurance while challenging...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
The Department of English at UH-Downtown welcomes Thi Bui, the author of The Best We Could Do: An Illustrated Memoir. Join us for a reading/presentation on...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...
This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...
Beginning January 15, the Center for Public Deliberation and Center for Urban Agriculture & Sustainability will host a semester-long series of interactive...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
Your busy lifestyle doesn’t have to mean sacrificing your health to a diet of fast food. You can enjoy delicious, healthy foods with a little planning and...
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Learn and practice basic techniques of traditional martial arts to defend yourself with empty hands. Explore traditional weapons to prepare yourself in tough...
Jillian Michaels BODYSHRED is a high intensity and endurance based 30 minute workout. You will shed fat, define muscle, transform the look of your entire...
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
Pilates classes feature classical exercises performed on a mat, but we spice up traditional Pilates workouts with the use of props such as small weights. The...
You will get a head to toe workout in this “No Guts, No Glory” total body workout class! This class is designed to increase agility, strength, endurance and...
So you think you can dance? This class combines dance choreography, performance and multimedia as you work through 10 weeks of learning and perfecting a...
Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
U-Jam Fitness® is an athletic urban dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up,...
This interval class uses a height adjustable step to keep your heart pumping! You will go up, down and around the step platform with a choreographed step...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Yoga is a class that involves mind-body connection which helps develop focus, balance, strength & flexibility. With each pose, the body grows stronger and...
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout! This is total body training designed to give...
Interested in learning about UHD's online Masters of Security Management degree? Sign up for our online information session to learn more about:
Program...
Ditch the workout, join the party! Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
Advance your careerEarn a better salaryStand among job candidatesThese are just some of the top reasons to attend an online information session for UHD's BBA...
Integral Tai Chi is a combination of traditional Tai Chi, Qi Qong, and Yoga. It is not just exercise. Rather, Integral Tai Chi involves a range of symbolic...
