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Date/Time View  Subscribe to RSS feed of current view. September 6, 2018
Start Date and TimeEvent DetailsLocation
Thursday, September 06, 2018
PBDC Meeting
PBDC Meeting
8:00 AM - 8:45 AM Dance & Tone
Dance & Tone will use strength exercises, drumming and guitar playing choreographed to music in a way you've never seen before! 
9:00 AM - 9:45 AM Zumba Tone
The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so you (and your muscles) stay engaged! 
10:00 AM - 10:45 AM Yoga
This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
11:00 AM - 11:45 AM Fit Camp
Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you FIT! 
12:15 PM - 1:00 PM Step Up!
You will go up, down and around the step platform with a choreographed step routine while burning calories and shedding pounds. 
1:00 PM - 3:00 PM DocuWare Workshop for ESO
DocuWare Workshop for ESO
1:00 PM - 2:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
2:30 PM - 3:30 PM Ultimate Results
A 60min. Strength and conditioning class using assorted equipment and body weight exercises that includes focusing on upper and lower body circuits to ensure you get a complete workout in just one class!
4:00 PM - 4:45 PM HIIT Xetreme
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout!
5:00 PM - 6:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body work out feels like a celebration. 
6:00 PM - 8:00 PM An Evening of Art with the Alumni Association Featuring Raheleh Filsoofi
Join us in welcoming Raheleh Filsoofi who will speak about her art.

Light refreshments will be served.

UHD Welcome Center, O'Kane Gallery

Thursday, September 6
6:00 p.m. - 8:00 p.m.

Register for event.
6:00 PM - 7:30 PM MBA Graduate Certificate Information Sessions at UHD-Northwest

Join us for an Information Session to learn more about the UHD MBA.  You’ll hear about admissions requirements, meet faculty and administrators, view the curriculum and learn what makes the UHD MBA unique.  

Campus is conveniently located at Hwy. 249 and Louetta Road or prospective students can join online.

RSVP at www.uhd.edu/closetohome

6:00 PM - 7:30 PM MBA Graduate Certificate Information Sessions at UHD-Northwest

Join us for an Information Session to learn more about the UHD MBA.  You’ll hear about admissions requirements, meet faculty and administrators, view the curriculum and learn what makes the UHD MBA unique.  

Campus is conveniently located at Hwy. 249 and Louetta Road or prospective students can join online.

RSVP at www.uhd.edu/closetohome

6:15 PM - 7:00 PM Step Up!
You will go up, down and around the step platform with choreographed step up routine while burning calories and shedding pounds.

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