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Date/Time View  Subscribe to RSS feed of current view. September 18, 2018
Start Date and TimeEvent DetailsLocation
Tuesday, September 18, 2018
All Day Film Screening & Discussion - "The Mask You Live In" (Multi-Day Event)
This film follows boys and young men as they struggle to stay true to themselves while negotiating America's limited definition of masculinity. Pressured by the media, their peer groups, and even the adults in their lives, these young men confront messages encouraging them to disconnect from their emotions, to devalue authentic friendships, to objectify women, and to resolve conflicts through violence. These gender stereotypes interconnect with race, class, and circumstance, creating a maze of identity issues boys and young men must navigate to become "REAL" men.
8:00 AM - 8:45 AM Dance & Tone
Dance & Tone will use strength exercises, drumming and guitar playing choreographed to music in a way you've never seen before! 
9:00 AM - 9:45 AM Zumba Tone
The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so you (and your muscles) stay engaged! 
10:00 AM - 1:30 PM Job Fair Prep
UHD Main Career Development Center

"Job Fair Prep"

Mon., Sept. 17 & Tues., Sept. 18
10 AM – 1:30 PM
One Main Bldg. 3rd Floor Hallway 
10:00 AM - 1:30 PM Job Fair Prep Day 2 - All Industries Career Fair
Join the Career Development Center Team for:

- Quick Resume Review

- Professional Attire Advice

- Networking Tips
10:00 AM - 10:45 AM Yoga
This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
11:00 AM - 11:45 AM Fit Camp
Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you FIT! 
12:00 PM - 1:00 PM Help Yourself, Help a Friend: Suicide Prevention and Intervention Workshop
September is National Suicide Prevention Awareness Month. Come be a part of the conversation with UHD Student Counseling Services and re:MIND – Depression and Bipolar Support. We will discuss warning signs, risks, prevention, intervention, critical resources and synopsis of the “ASK About Suicide To Save A Life” model. Lunch and giveaways will be provided.
12:15 PM - 1:00 PM Step Up!
You will go up, down and around the step platform with a choreographed step routine while burning calories and shedding pounds. 
1:00 PM - 2:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
2:30 PM - 4:00 PM Faculty Senate Meeting
Meets every 1st and 3rd Tuesday of every month. A300
2:30 PM - 3:30 PM Ultimate Results
A 60min. Strength and conditioning class using assorted equipment and body weight exercises that includes focusing on upper and lower body circuits to ensure you get a complete workout in just one class!
4:00 PM - 4:45 PM HIIT Xetreme
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout!
5:00 PM - 6:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body work out feels like a celebration. 
6:15 PM - 7:00 PM Step Up!
You will go up, down and around the step platform with choreographed step up routine while burning calories and shedding pounds.

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