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Even a Champ Needs a TIMEOUT
Start Date: 12/6/2018Start Time: 12:00 PM
End Date: 12/6/2018End Time: 1:00 PM
Event Description
As important as it is to prepare for finals, it is also important that we allow ourselves a breather and to take a break from the stress of FINALS. We invite you to attend Even a Champ Needs a TIMEOUT on Thursday, December 6th from 12:00-1:00 pm in A300, White Oak Room. Healthy snacks and giveaways will be provided. Come to this engaging session where you can walk away with some practical tips on self-care, along with some mindfulness/breathing techniques. Through mindfulness meditation practice our minds can become more capable, more focused and clear, enabling us to better handle stressful and demanding situations. Plan to leave feeling relaxed and ready to Finish FINALS UHD STRONG!
Contact Information:
Name: Student Counseling Services
Phone: 713-500-3852
Attachments For This Event:
Event Open To:
  • Faculty
  • Staff
  • Students
  • Location Information
    One Main Building, A300 White Oak Room

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