Skip to main content
Search events. View events.
Display Format:  All Categories Submit Events
Welcome to UHD online calendar. Please use the Help button to the right for any assistance while using the Calendar.
Click to subscribe to the current view of events. Click to download events shown in CSV, iCAL or XML format. Click for help in using calendar displays. Print the contents of the current screen.
Display Month:

Advanced Search (New Search)
Date Range:
Time Range:
Category(s):
Location(s):
Keyword(s):
Submit
Date/Time View  Subscribe to RSS feed of current view. November 14 - 27, 2018
Start Date and TimeEvent DetailsLocation
Wednesday, November 14, 2018
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

All Day Thank-A-Gator (TAG) Week (Multi-Day Event)
Signs in the shape of a tag will be placed throughout campus at specific locations that identify the many ways gifts from our alumni and friends have shaped UHD.

To express our thanks, the UHD community is invited to visit a Thank-A-Gator Station and write a note of thanks and/or have their photo taken.

TAG stations will be set up in the following locations and times:
Tuesday, November 13 10:00 a.m. - 2:00 p.m. One Main Building, 3rd Floor

Tuesday, November 13 4:00 p.m. - 7:00 p.m. Shea Street Building Foyer

Wednesday, November 14 10:00 a.m. - 2:00 p.m. Shea Street Building Foyer

Thursday, November 15 10:00 a.m. - 2:00 p.m. Commerce Street Building Foyer
9:00 AM - 9:45 AM Gator Gainz
You will get a head to toe workout in this "No Guts, No Glory" total body workout class! This class is designed to increase agility, strength, endurance and power.
9:00 AM - 1:00 PM UHD Health Fair
Numerous health vendors will be available to assist students, faculty and staff with various health and wellness topics of interest.  A symposium of workshops will be available from 9am-1pm for more in depth content coverage.  Look for more details closer to the event.  Food and door prizes will be available as well as free groceries to UHD students and employees. ​
10:00 AM - 10:45 AM Yoga
This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
11:00 AM - 11:45 AM Kickboxing
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
1:00 PM - 2:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
2:30 PM - 3:45 PM Dance Choreography
This class combines hip-hop choreography, performance, and multimedia as you work through ten weeks of learning and perfecting a routine to a specific song with an ex[ierenced hip-hop choreographer. 
4:00 PM - 4:45 PM Ultimate Results
A 60 minute strength and conditioning class using assorted equipment and bodyweight exercises that includes focusing on upper and lower body circuits to ensure you get a complete workout in just one class.
4:30 PM - 5:30 PM Intramural Flag Football League
The UHD Intramural Flag Football League is in action today!  Intramural Sports is open to UHD students, employees and Sports and Fitness Alumni members.
5:00 PM - 6:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body work out feels like a celebration. 
6:00 PM - 7:30 PM MBA Information Session
Join us for an Information Session to learn more about the UHD MBA.  You’ll hear about admissions requirements, meet faculty and administrators, view the curriculum and learn what makes the UHD MBA unique.

Learn more and register on our RSVP page.
6:00 PM - 7:30 PM MBA Information Session
Join us for an Information Session to learn more about the UHD MBA.  You’ll hear about admissions requirements, meet faculty and administrators, view the curriculum and learn what makes the UHD MBA unique.

Learn more and register on our RSVP page.
6:15 PM - 7:00 PM Butts n' Guts
This class is designed to tighten and tone your abs and glutes quickly and efficiently. Improve your muscular strength and endurance while challenging your entire body.
Thursday, November 15, 2018
Transfer Thursday
Interested in transferring to UHD? Transfer Thursday is your one stop to learn everything you need to know to be a UHD Gator!

You'll be able to:
  • have one-on-one admissions counseling
  • learn about scholarships and financial aid
  • submit documentation for expedited processing
  • and much more!
Thursday, 11/15
10 a.m. - 1 p.m.  RSVP
4 p.m. - 6 p.m.  RSVP

UHD Visitor Parking
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

All Day Thank-A-Gator (TAG) Week (Multi-Day Event)
Signs in the shape of a tag will be placed throughout campus at specific locations that identify the many ways gifts from our alumni and friends have shaped UHD.

To express our thanks, the UHD community is invited to visit a Thank-A-Gator Station and write a note of thanks and/or have their photo taken.

TAG stations will be set up in the following locations and times:
Tuesday, November 13 10:00 a.m. - 2:00 p.m. One Main Building, 3rd Floor

Tuesday, November 13 4:00 p.m. - 7:00 p.m. Shea Street Building Foyer

Wednesday, November 14 10:00 a.m. - 2:00 p.m. Shea Street Building Foyer

Thursday, November 15 10:00 a.m. - 2:00 p.m. Commerce Street Building Foyer
8:00 AM - 8:45 AM Dance & Tone
Dance & Tone will use strength exercises, drumming and guitar playing choreographed to music in a way you've never seen before! 
9:00 AM - 9:45 AM Zumba Tone
The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so you (and your muscles) stay engaged! 
10:00 AM - 2:00 PM Financial Aid Fair
Get information on Financial Aid, Scholarships, help with filing the FAFSA, and more!


Thursday, November 15 10 a.m. - 2 p.m., A300, Academic Building
10:00 AM - 10:45 AM Yoga
This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
11:00 AM - 11:45 AM Fit Camp
Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you FIT! 
12:15 PM - 1:00 PM Step Up!
You will go up, down and around the step platform with a choreographed step routine while burning calories and shedding pounds. 
1:00 PM - 2:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
2:30 PM - 3:30 PM Ultimate Results
A 60min. Strength and conditioning class using assorted equipment and body weight exercises that includes focusing on upper and lower body circuits to ensure you get a complete workout in just one class!
4:00 PM - 4:45 PM HIIT Xetreme
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout!
5:00 PM - 6:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body work out feels like a celebration. 
6:15 PM - 7:00 PM Step Up!
You will go up, down and around the step platform with choreographed step up routine while burning calories and shedding pounds.
Friday, November 16, 2018
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

End Day Thank-A-Gator (TAG) Week (Multi-Day Event)
Signs in the shape of a tag will be placed throughout campus at specific locations that identify the many ways gifts from our alumni and friends have shaped UHD.

To express our thanks, the UHD community is invited to visit a Thank-A-Gator Station and write a note of thanks and/or have their photo taken.

TAG stations will be set up in the following locations and times:
Tuesday, November 13 10:00 a.m. - 2:00 p.m. One Main Building, 3rd Floor

Tuesday, November 13 4:00 p.m. - 7:00 p.m. Shea Street Building Foyer

Wednesday, November 14 10:00 a.m. - 2:00 p.m. Shea Street Building Foyer

Thursday, November 15 10:00 a.m. - 2:00 p.m. Commerce Street Building Foyer
9:00 AM - 12:00 PM R.A.D.
The Rape Aggression Defense (RAD) system is a program of realistic, self-defense tactics and techniques. It is a comprehensive course for women that begins with awareness, prevention, risk reduction and avoidance while progressing on the basis of hands-on defense training.
11:30 AM - 1:00 PM Faculty Affairs Committee
Faculty Affairs Council Meeting
11:30 AM - 1:00 PM Faculty Affairs Committee
Faculty Affairs Committee meets on the 1st and 3rd Friday in S626.
12:00 PM - 1:00 PM Jiu-Jitsu
Students will get a great strength and conditioning workout while learning one of the world's most effective martial arts.
1:00 PM - 2:00 PM Self-Defense
Learn to keep yourself safe in a real world situations. You will be taught basic techniques to improve safety including escaping, kicking and striking skills.
Saturday, November 17, 2018
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

10:00 AM - 11:30 AM 2018 Fall Ring Ceremony
Join us for a new University tradition:
2018 Fall Ring Ceremony

University of Houston-Downtown
1 Main Street
UHD Auditorium, 3rd Floor Academic Building

Saturday, November 17
10 a.m. - 11:30 a.m. 

RSVP by November 5, 2018

Refreshments will be served.
10:00 AM - 2:00 PM UHD Wrestling (Men's and Women's) at EZ-Flex Meet
UHD Wrestling visits the Metroplex to compete in the EZ-Flex Southwest Scuffle at Richland College in Dallas, TX.
Sunday, November 18, 2018
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

Monday, November 19, 2018
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

9:00 AM - 9:45 AM Gator Gainz
You will get a head to toe workout in this "No Guts, No Glory" total body workout class! This class is designed to increase agility, strength, endurance and power.
10:00 AM - 10:45 AM Yoga
This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
11:00 AM - 11:45 AM Kickboxing
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
12:00 PM - 12:45 PM Pilates
This class ensures that each Pilates workout provides a total body workout that strengthens the core, tones the hips and thighs, and flattens abs. 
1:00 PM - 2:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
4:00 PM - 4:45 PM Ultimate Results
A 60 minute strength and conditioning class using assorted equipment and bodyweight exercises that includes focusing on upper and lower body circuits to ensure you get a complete workout in just one class.
5:00 PM - 6:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body work out feels like a celebration. 
6:15 PM - 7:00 PM Butts n' Guts
This class is designed to tighten and tone your abs and glutes quickly and efficiently. Improve your muscular strength and endurance while challenging your entire body.
Tuesday, November 20, 2018
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

8:00 AM - 8:45 AM Dance & Tone
Dance & Tone will use strength exercises, drumming and guitar playing choreographed to music in a way you've never seen before! 
9:00 AM - 9:45 AM Zumba Tone
The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so you (and your muscles) stay engaged! 
10:00 AM - 10:45 AM Yoga
This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
11:00 AM - 11:45 AM Fit Camp
Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you FIT! 
12:15 PM - 1:00 PM Step Up!
You will go up, down and around the step platform with a choreographed step routine while burning calories and shedding pounds. 
1:00 PM - 2:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
1:30 PM - 3:00 PM Esports Grand Opening
Come and join in celebration of the new ESPORTS Center. Light refreshments will be served.

For more information contact studentactivities@uhd.edu
2:30 PM - 4:00 PM Faculty Senate Meeting
Meets every 1st and 3rd Tuesday of every month. A300
2:30 PM - 3:30 PM Ultimate Results
A 60min. Strength and conditioning class using assorted equipment and body weight exercises that includes focusing on upper and lower body circuits to ensure you get a complete workout in just one class!
4:00 PM - 4:45 PM HIIT Xetreme
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout!
5:00 PM - 6:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body work out feels like a celebration. 
6:15 PM - 7:00 PM Step Up!
You will go up, down and around the step platform with choreographed step up routine while burning calories and shedding pounds.
Wednesday, November 21, 2018
All Day No Classes
No classes, University open until 5 p.m.
All Day No Classes
Wednesday, November 21, 2018  All Day
No classes, University open until 5 p.m.
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

9:00 AM - 9:45 AM Gator Gainz
You will get a head to toe workout in this "No Guts, No Glory" total body workout class! This class is designed to increase agility, strength, endurance and power.
9:00 AM - 10:00 AM UHD Cheer and Dance Teams at the H-E-B Thanksgiving Day Parade
Come out and support the UHD Cheer team and the UHD Gatorettes Dance team as they perform at the H-E-B Thanksgiving Day Parade in downtown Houston.  The parade marks its 69th year of welcoming the beginning of the holiday season.  This H-Town holiday tradition also features numerous other performers and celebrities.
10:00 AM - 10:45 AM Yoga
This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
11:00 AM - 11:45 AM Kickboxing
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
1:00 PM - 2:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
2:30 PM - 3:45 PM Dance Choreography
This class combines hip-hop choreography, performance, and multimedia as you work through ten weeks of learning and perfecting a routine to a specific song with an ex[ierenced hip-hop choreographer. 
4:00 PM - 4:45 PM Ultimate Results
A 60 minute strength and conditioning class using assorted equipment and bodyweight exercises that includes focusing on upper and lower body circuits to ensure you get a complete workout in just one class.
4:30 PM - 5:30 PM Intramural Flag Football League
The UHD Intramural Flag Football League is in action today!  Intramural Sports is open to UHD students, employees and Sports and Fitness Alumni members.
5:00 PM - 6:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body work out feels like a celebration. 
6:15 PM - 7:00 PM Butts n' Guts
This class is designed to tighten and tone your abs and glutes quickly and efficiently. Improve your muscular strength and endurance while challenging your entire body.
Thursday, November 22, 2018
Thanksgiving
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

Start Day Thanksgiving Holidays, University closed (Multi-Day Event)
Thanksgiving Holidays, University closed
Start Day Thanksgiving Holidays, University closed (Multi-Day Event)
Thanksgiving Holidays, University closed
8:00 AM - 8:45 AM Dance & Tone
Dance & Tone will use strength exercises, drumming and guitar playing choreographed to music in a way you've never seen before! 
9:00 AM - 9:45 AM Zumba Tone
The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so you (and your muscles) stay engaged! 
10:00 AM - 10:45 AM Yoga
This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
11:00 AM - 11:45 AM Fit Camp
Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you FIT! 
12:15 PM - 1:00 PM Step Up!
You will go up, down and around the step platform with a choreographed step routine while burning calories and shedding pounds. 
1:00 PM - 2:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
2:30 PM - 3:30 PM Ultimate Results
A 60min. Strength and conditioning class using assorted equipment and body weight exercises that includes focusing on upper and lower body circuits to ensure you get a complete workout in just one class!
4:00 PM - 4:45 PM HIIT Xetreme
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout!
5:00 PM - 6:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body work out feels like a celebration. 
6:15 PM - 7:00 PM Step Up!
You will go up, down and around the step platform with choreographed step up routine while burning calories and shedding pounds.
Friday, November 23, 2018
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

All Day Thanksgiving Holidays, University closed (Multi-Day Event)
Thanksgiving Holidays, University closed
All Day Thanksgiving Holidays, University closed (Multi-Day Event)
Thanksgiving Holidays, University closed
11:30 AM - 1:00 PM Academic Policy Committee Meeting
Academic Policy Committee meets on the 2nd and 4th Fridays in S626.
12:00 PM - 1:00 PM Jiu-Jitsu
Students will get a great strength and conditioning workout while learning one of the world's most effective martial arts.
1:00 PM - 2:00 PM Self-Defense
Learn to keep yourself safe in a real world situations. You will be taught basic techniques to improve safety including escaping, kicking and striking skills.
Saturday, November 24, 2018
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

End Day Thanksgiving Holidays, University closed (Multi-Day Event)
Thanksgiving Holidays, University closed
End Day Thanksgiving Holidays, University closed (Multi-Day Event)
Thanksgiving Holidays, University closed
Sunday, November 25, 2018
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

Monday, November 26, 2018
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

9:00 AM - 9:45 AM Gator Gainz
You will get a head to toe workout in this "No Guts, No Glory" total body workout class! This class is designed to increase agility, strength, endurance and power.
10:00 AM - 10:45 AM Yoga
This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
11:00 AM - 11:45 AM Kickboxing
Kickboxing is an action-packed workout that combines a series of punching and kicking combinations in order to improve strength, muscle tone and endurance.
12:00 PM - 12:45 PM Pilates
This class ensures that each Pilates workout provides a total body workout that strengthens the core, tones the hips and thighs, and flattens abs. 
1:00 PM - 2:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
2:30 PM - 4:00 PM Deans Council
Dean's council meets every other Monday in A701.
2:30 PM - 4:00 PM Dean's Council Meeting
Dean's Council Meeting
A701
4:00 PM - 4:45 PM Ultimate Results
A 60 minute strength and conditioning class using assorted equipment and bodyweight exercises that includes focusing on upper and lower body circuits to ensure you get a complete workout in just one class.
5:00 PM - 6:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body work out feels like a celebration. 
6:15 PM - 7:00 PM Butts n' Guts
This class is designed to tighten and tone your abs and glutes quickly and efficiently. Improve your muscular strength and endurance while challenging your entire body.
Tuesday, November 27, 2018
All Day Professional Clothing Drive (Multi-Day Event)

Professional Clothing Drive November 1 - December 22!

 

Help the UHD Main Career Development Center launch our new Career Closet Pop-Up! Donate dry-cleaned & pressed business professional clothing, shoes, and accessories to help UHD students “dress to impress” during networking events and interviews.

 

Donations accepted 8 am – 5 pm in the UHD Main Career Development Center, One Main Building Room S402.  Since we do not have a budget to press and clean donated clothing, we ask that you please bring your donations cleaned on hangers. You can even leave the clothing in the dry-cleaning bags.

 

For more information, please contact the Career Development Center at 713-221-8980.

8:00 AM - 8:45 AM Dance & Tone
Dance & Tone will use strength exercises, drumming and guitar playing choreographed to music in a way you've never seen before! 
9:00 AM - 9:45 AM Zumba Tone
The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so you (and your muscles) stay engaged! 
10:00 AM - 10:45 AM Yoga
This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
11:00 AM - 11:45 AM Fit Camp
Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you FIT! 
12:15 PM - 1:00 PM Step Up!
You will go up, down and around the step platform with a choreographed step routine while burning calories and shedding pounds. 
1:00 PM - 2:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
2:30 PM - 3:30 PM Ultimate Results
A 60min. Strength and conditioning class using assorted equipment and body weight exercises that includes focusing on upper and lower body circuits to ensure you get a complete workout in just one class!
3:00 PM - 4:30 PM Chair's Council Meeting
Chair's Council Meeting
4:00 PM - 4:45 PM HIIT Xetreme
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout!
5:00 PM - 6:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body work out feels like a celebration. 
6:15 PM - 7:00 PM Step Up!
You will go up, down and around the step platform with choreographed step up routine while burning calories and shedding pounds.

Enterprise calendar powered by Active Data Calendar   
Select item(s) to Search
Select item(s) to Search
Select item(s) to Search
Select item(s) to Search