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Date/Time View  Subscribe to RSS feed of current view. October 2, 2018
Start Date and TimeEvent DetailsLocation
Tuesday, October 02, 2018
All Day Film Screening & Discussion - "The Mask You Live In" (Multi-Day Event)
This film follows boys and young men as they struggle to stay true to themselves while negotiating America's limited definition of masculinity. Pressured by the media, their peer groups, and even the adults in their lives, these young men confront messages encouraging them to disconnect from their emotions, to devalue authentic friendships, to objectify women, and to resolve conflicts through violence. These gender stereotypes interconnect with race, class, and circumstance, creating a maze of identity issues boys and young men must navigate to become "REAL" men.
8:00 AM - 8:45 AM Dance & Tone
Dance & Tone will use strength exercises, drumming and guitar playing choreographed to music in a way you've never seen before! 
9:00 AM - 9:45 AM Zumba Tone
The challenge of adding resistance by using light weights, helps you focus on specific muscle groups, so you (and your muscles) stay engaged! 
9:30 AM - 11:30 AM Financial Education Series: Money Behaviors, Goals, and Planning

 Financial Education Series 

OCTOBER 2 

Money Behaviors, 

Goals, and Planning 

OCTOBER 9 

Student Loans and Debt 

OCTOBER 16 

Importance of Credit 

and Your Credit Score 

The Center for Public Service and Community Research is partnering with Family Houston for a three part financial education series addressing financial goals, student loans, debt, and the importance of your credit score. 

The workshops are free and open to everyone. 

For more information contact Richard Simonds at RSimonds@FamilyHouston.org or 713-867-7740. 

The workshops will be held from 9:00 am - 11:30 am in Room C-100 at the University of Houston - Downtown 

10:00 AM - 10:45 AM Yoga
This class is designed to provide instructions on the basic yoga methods, breathing and stretching.
11:00 AM - 11:45 AM Fit Camp
Provides the ultimate combination of cardio intervals and functional exercises with light weights and bodyweight movements. Designed to get you FIT! 
12:15 PM - 1:00 PM Step Up!
You will go up, down and around the step platform with a choreographed step routine while burning calories and shedding pounds. 
1:00 PM - 2:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body workout feels like a celebration.
2:30 PM - 4:00 PM Faculty Senate Meeting
Meets every 1st and 3rd Tuesday of every month. A300
2:30 PM - 3:30 PM Ultimate Results
A 60min. Strength and conditioning class using assorted equipment and body weight exercises that includes focusing on upper and lower body circuits to ensure you get a complete workout in just one class!
4:00 PM - 4:45 PM HIIT Xetreme
High Intensity Interval Training. Get ready for a muscle strengthening, core blasting, and endurance workout!
5:00 PM - 8:00 PM UHD National Night Out
Please join UHD in bringing awareness to National Night Out on campus.

We will serve refreshments, have music, games and safety demonstrations.

UHD South Deck

October 2, 5:00 p.m. - 8:00 p.m.
5:00 PM - 6:00 PM Zumba
Zumba blends upbeat world rhythms with easy to follow choreography. This total body work out feels like a celebration. 
6:15 PM - 7:00 PM Step Up!
You will go up, down and around the step platform with choreographed step up routine while burning calories and shedding pounds.

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